Wellness Massage Therapy encompasses a variety of different hands-on techniques to elevate your overall well-being. Our wellness massage therapy focuses on relaxation and optimizing body function.
Some general benefits of massage include relieving stress, decreasing muscle tension, improving circulation and the ability to connect between the mind and body.
Many people schedule regular Massage Therapy treatments to ease the stress and strain that repetitive occupational demands or recreational pursuits place on their bodies.
Wellness massage will also help soothe muscle soreness, joint sprains and encourage the skin to heal minor abrasions. Aiding the nervous system, massage can also help decrease the stress response and leave you with an overall feeling of relaxation and peace.
Call us today at (250) 721-3300 to schedule an appointment with one of our talented practitioners at Cedar Hill Sports Therapy Clinic!